Hello everybody, welcome to our recipe page, looking for the perfect Baghala ghatogh (Persian fava beans stew)#familyfriendly recipe? look no further! We provide you only the perfect Baghala ghatogh (Persian fava beans stew)#familyfriendly recipe here. We also have wide variety of recipes to try.

Baghala ghatogh (Persian fava beans stew)#familyfriendly
Baghala ghatogh (Persian fava beans stew)#familyfriendly

Before you jump to Baghala ghatogh (Persian fava beans stew)#familyfriendly recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to baghala ghatogh (persian fava beans stew)#familyfriendly recipe. To make baghala ghatogh (persian fava beans stew)#familyfriendly you only need 8 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Provide 250 g Fava beans (broad beans), shelled and peeled
  2. Use 50 g fresh or dried dill, finely chopped
  3. You need 30 g butter
  4. Use 3 cloves garlic, grated
  5. Take 2-3 whole eggs
  6. Provide 1 tsp turmeric
  7. You need to taste Salt and pepper
  8. Take Oil
Steps to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Melt the butter in a skillet over medium heat. Sauté grated garlic for 1 minute.
  2. Add fava beans and sauté five minutes.
  3. Then, add chopped dill, turmeric, salt and pepper. Fry 2-3 minutes.
  4. Add 2 cups of water, bring it to a boil. Reduce heat, cover the pot with a lid and simmer for 20 minutes.
  5. In last 10 minutes, crack the eggs into the stew and cook until eggs are cooked. - Baghala ghatogh can be served either with steamed rice or flat bread. Serve one whole poached egg on top of each serving dish.
  6. Hope you enjoy this healthy- easy and delicious beans stew.
  14. Ingredients
  15. Fava beans

If you find this Baghala ghatogh (Persian fava beans stew)#familyfriendly recipe useful please share it to your good friends or family, thank you and good luck.