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Before you jump to Umami Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to umami brussel sprouts recipe. To cook umami brussel sprouts you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Umami Brussel Sprouts:
- Prepare 1 tablespoon oil
- Get 1 tablespoon fermented fava bean umami paste
- Take 1 tablespoon vegan honey
- Take 1 splash brown rice vinegar
- Get 2 handfuls brussel sprouts
- Use 1 squeeze lemon and a grate of zest (optional)
Steps to make Umami Brussel Sprouts:
- Wash and top and tale the sprouts and place a cross on each or if they are large sprouts chop in half if you prefer.
- Steam or parboil the sprouts until they start to soften. This will depend on the size but will only take a couple of minutes, you do not want them to be soggy! Drain well.
- Lightly whisk the marinade ingredients and add the sprouts. Transfer to a baking tray and heat in a hot oven until the sprouts and sticky and start to crisp. You are aiming for a slight char but be careful not to let them burn.
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