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Before you jump to Falooda recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out many items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to falooda recipe. You can have falooda using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Falooda:
- Take 2 tbsp rose syurp
- You need 1/2 tbsp sabja seeds
- Take 1/3 cup Falooda sev
- Get 1 tbsp cashew
- Take 1 tbsp badam
- Provide 2 scoop strawberry ice cream
- Provide 1 cup chilled milk
- You need Cherry fruit for garnish
Steps to make Falooda:
- In a wide bowl soak the sabja seeds for 30 mins
- Boil water in a pot.. Broke the sev into small add it into boil water
- Cook it until it's smooth.. Drain the water
- In a serving glass… Add rose syurp, then add soaked sabja seeds.. Then add cooked sev.. Then add chilled milk… Add ice creams.. Garnish with nuts and cherry fruit
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