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Before you jump to Berry and Beet Milkshake recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy foods and less of the bad ones we generally feel much better. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with whole grain chips and crackers. Deciding on whole grain foods is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to berry and beet milkshake recipe. You can have berry and beet milkshake using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Berry and Beet Milkshake:
- You need 3 scoops strawberry ice cream (or any flavour of your choice)
- Get 1/4 cup ice cubes
- Use 5 tablespoons milk
- You need piece beet root
Instructions to make Berry and Beet Milkshake:
- Add all the ingredients in a blender and pulse for 30 seconds.
- Pour out your shake into a glass and serve cold.
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