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Before you jump to Strawberry milkshake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry milkshake recipe. You can cook strawberry milkshake using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Strawberry milkshake:
- Take 6 to 8 strawberries Fresh
- Use 1 scoop strawberry ice cream vanilla ice cream /
- Get Half teaspoon vanilla essence
- Provide 1 cup milk
- Prepare Ice cubes
Instructions to make Strawberry milkshake:
- Add all ingredients to a blender jar
- And blend them smoothly.
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