Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Banana and Spinach healthy vegan pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Banana and Spinach healthy vegan pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can likewise be good for your skin as it is a superb source of vitamin E. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to banana and spinach healthy vegan pancakes recipe. To make banana and spinach healthy vegan pancakes you only need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Banana and Spinach healthy vegan pancakes:
- Provide 250 g spinach
- You need 4-5 ripe bananas
- Get 3 cups oats
- Get 5-6 dates soaked in 1/2 cup hot water
Instructions to make Banana and Spinach healthy vegan pancakes:
- Place ripe bananas in food processor and blend it.
- Add spinach gradually into banana mixture in the food processor.
- Meanwhile add hot water into dates and let it soak for a bit.
- Now add one cup at a time into food processor with spinach and banana mix
- Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
- Spay your frying pan with oil and fry the pancakes on low.
If you find this Banana and Spinach healthy vegan pancakes recipe valuable please share it to your friends or family, thank you and good luck.
