Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vegan Whole-wheat Pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Whole-wheat Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vegan whole-wheat pancakes recipe. To cook vegan whole-wheat pancakes you only need 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan Whole-wheat Pancakes:
- Use 1 Tbsp ground flax seeds
- Use 1/2 Tbsp chia seeds (or use total of 1.5 tbs flax seeds)
- Prepare 4 Tbsp water
- Take 1 cup plant milk (soy / almond)
- Get 2 tsp vanilla extract
- Prepare 2 Tbsp sugar (if using unsweetened milk, use 3 tbs sugar)
- Get 1 Tbsp vegan butter, melted
- Provide 1 cup whole wheat flour (you may need another 1-2 tbs)
- Get 1/2 tsp baking powder
- You need 1/2 tsp baking soda
- Use 1/2 cup vegan chocolate chips (optional)
- Get 1 tsp oil (optional)
Steps to make Vegan Whole-wheat Pancakes:
- Prepare "egg" - in a small bowl, combine flax, chia (if using) and water. Leave to thicken and gel.
- In a 4-cup measuring cup or medium bowl, gently whisk milk, vanilla, sugar and butter.
- Measure 1 cup of flour and mix in the baking powder and baking soda.
- Add flour mixture to bowl and mix lightly, until combined.
- Add "egg" and once again mix lightly. Batter should resemble a thick pancake batter. If too runny, add 1-2 tbs flour.
- If using, fold in chocolate chips.
- Heat skillet / non-stick frying pan on medium heat. If necessary, lightly oil pan: pour a few drops of oil in center and use a paper towel to coat the pan.
- Drop about 2 tbs of batter at a time onto skillet. The pancakes should immediately hold their shape.
- Flip pancakes after about 3 minutes, when bottoms are golden brown. (They don't always bubble.)
- Fry for another 1-2 mins and remove to serving platter.
- Enjoy!
If you find this Vegan Whole-wheat Pancakes recipe valuable please share it to your close friends or family, thank you and good luck.
