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Before you jump to Smoothie Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything at once or that you need to entirely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to smoothie pancakes recipe. To cook smoothie pancakes you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Smoothie Pancakes:
- Provide 1 cup oats or oat flour
- Get 1 1/2 tsp baking powder
- Get 1 small banana
- Get 1 handful spinach
- Get 1 date (optional)
- Get 1 tbsp peanut butter or almond butter (optional)
- You need 1 tsp apple cider vinegar (vegan) or 1 egg
- Prepare Approximately 1/3 cup milk
Instructions to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
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