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Before you jump to Protein pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to protein pancakes recipe. To cook protein pancakes you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Protein pancakes:
- Use 50 g oats
- Take 1 banana
- Use 1 scoop vegan protein powder
- Take 3 egg whites
- Prepare 1 whole egg
- Take 1 tsp coconut oil
Steps to make Protein pancakes:
- Heat oil in pan
- Add all ingredients on nutri-bullet and blend together
- Cook for 2 mins then pop in grill for 30secs
- Take out of grill, flip and cook on other side.
- Serve
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