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Before you jump to 10 minute Savory Zucchini Pancakes #vegetarian #paleo #low carb #grain-free #gluten-free recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 10 minute savory zucchini pancakes #vegetarian #paleo #low carb #grain-free #gluten-free recipe. To make 10 minute savory zucchini pancakes #vegetarian #paleo #low carb #grain-free #gluten-free you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook 10 minute Savory Zucchini Pancakes #vegetarian #paleo #low carb #grain-free #gluten-free:
- Prepare 3 eggs
- You need 2 cups shredded zucchini
- Take 1 tablespoon coconut flour
- Provide 1 tablespoon dried herbs - oregano, thyme, parsley, za’atar
- Get to taste sea salt
- Use to taste black pepper
- Use coconut oil or ghee (for frying)
Steps to make 10 minute Savory Zucchini Pancakes #vegetarian #paleo #low carb #grain-free #gluten-free:
- Beat the eggs with coconut flour, sea salt, and black pepper.
- Mix in shredded zucchini until well combined.
- Add 1/9 inch of coconut oil to a large skillet over medium-low heat. Spoon the mixture into skillet in 'cakes' that are approximately 4-5 inches in diameter.
- Cook until they hold together, flipping once as you would a standard pancake. Serve warm or at room temperature.
- They can last for several days and are a great substitute for bread orcas mini pizza base.
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