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Before you jump to Cooked Rice Badiyan/ Vadiyan recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Ingesting healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack many individuals neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a fantastic snack, nonetheless. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts along with seeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to cooked rice badiyan/ vadiyan recipe. You can cook cooked rice badiyan/ vadiyan using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cooked Rice Badiyan/ Vadiyan:
- Use 3 cup Cooked Rice
- Take 1 tsp Salt
- Take 1 tsp Carom seeds
- Prepare 1 tsp Cumin seeds
- Take 1 tbsp Sesame seeds
Instructions to make Cooked Rice Badiyan/ Vadiyan:
- This is a pretty much simple and a lovely no cook recipe that is made either with leftover cooked rice or freshly cooked one too. It is entirely your choice. The only thing that is to be kept in mind is to cook rice a bit soft and not al dente or firm as we generally do.
- I usually cook rice whenever I plan to make these Badiyan as they are called in Hyderabad which is my City. Add the rest of the ingredients to the soft and mushy rice and mix well. Sesame seeds are optional. You can very well omit them.
- Using a string hopper or a murukku maker, start making your choice of Badiyan using the different attachments that come with it. I used a star attachment for making them. I made long lines of them all along the plastic sheet. I also spread them on a thin cotton dupatta. Sun dry them for 3-4 days. They will be crisp and perfectly dry in just a few days. These can be dried under the fan too.
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