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Before you jump to Cooked rice,potato-egg curry and avocado recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything right away or that you should altogether eliminate certain foods from your diet. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cooked rice,potato-egg curry and avocado recipe. You can have cooked rice,potato-egg curry and avocado using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Cooked rice,potato-egg curry and avocado:
- Take 1 cup rice
- Use 5 large potatotoes
- You need 3 eggs
- Get water
- You need ripe avocado
- Use cooking oil
- Provide salt
- Use tomatoes
- Provide onion
Steps to make Cooked rice,potato-egg curry and avocado:
- Cook rice teady
- Peel the potatoes,wash them clean and boil them in a pot with added water and salt for 7-9minutes
- Boil the eggs.then peel the eggs and cut them into halves
- Onto a frying pan, fry onions and tomatoes then add the boiled potatoes and eggs
- Mix for 2-3 minutes and the food is ready
- Serve while hot with rice and piece of avocado and enjoy the meal
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