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Before you jump to Brown rice cooked in a japanese clay pot recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out many items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to brown rice cooked in a japanese clay pot recipe. You can have brown rice cooked in a japanese clay pot using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Brown rice cooked in a japanese clay pot:
- Provide 2 cup Brown rice
- Use 2 g salt
- You need 540 cc water
Instructions to make Brown rice cooked in a japanese clay pot:
- Wash thoroughly with water about 5 times, soak for 6 hours, and then put in a japanese clay pot.
- Add water and salt, cook over medium heat with the lid open, and boil for 30 minutes.
- Close the lid and cook on high heat for 10 minutes.
- Remove from heat and steam for about 20 minutes.
- Open the lid and turn the cross upside down.
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