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Before you jump to Labnieh cooked with minced meat and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to labnieh cooked with minced meat and rice recipe. To make labnieh cooked with minced meat and rice you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Labnieh cooked with minced meat and rice:
- You need 1 cup rice
- Get 1 kg yogurt
- Provide 1 egg
- You need 2 cups water
- You need 3 Minced garlic
- Get 3 tablespoons oil
- Provide 3 chopped onions
- Take 1/4 cup oil
- You need 2 teaspoon salt
- Get 1 teaspoon all spices
- Provide 1/4 cup Dry coriander
- Provide 2 tablespoon pine nuts Optional
Steps to make Labnieh cooked with minced meat and rice:
- In pot add yogurt and egg the water salt and mix then start cooking it on medium heat do not stop mixing till it get hot about 10 minutes
- In another pot cook the one cup rice with 1/2 teaspoon salt 1 teaspoon oil and 1 and 1/2 cup of water first you boil it then you cook it on low heat for about 10 minutes
- In another pot you start cooking the meat over medium heat with 1 teaspoon oil add onions garlic spices cook for 10 minutes
- Add coriander and the cook rice then the yogurt sauce cook for 20 minutes enjoy add roasted pine nuts on top
- Jordanian style you do not need meat you cook lentil with rice1/2 cup lentil Soak half hour it in the water then cook it on low heat With 11/2 cup of water about 30 minutes then you add a cup of soak rice on top and add another cup of water and cook together adding oil and salt till the rice is Tender It’s call mjadarah
- Syrian style it called shush bark they use dough stuffed with meat the just dump it in the yogurt sauce and cook it till the dough float
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