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Cooked red meat with rice
Cooked red meat with rice

Before you jump to Cooked red meat with rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase many food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to cooked red meat with rice recipe. To make cooked red meat with rice you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Cooked red meat with rice:
  1. Get 1/2 kg red meat
  2. Provide Spices of choice
  3. You need Minji half a cup
  4. You need 1 carrot
  5. You need to taste Salt
  6. Use Cooking oil
  7. Prepare 2 cups rice
Instructions to make Cooked red meat with rice:
  1. Boil meat until all the water dries. Add cooking oil, salt, garlic and onions. Fry until golden brown then add tomatoes and continue frying.
  2. Add some water and cover to cook. Add in half choped capsicum and dania 3min before turning of the gas.
  3. In another sufuria boil 4cups water, add in salt and cooking oil then let boil.
  4. Add in rice, carrots and minji. Cover and let it cook.
  5. Serve while hot.

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