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Before you jump to Mummy’s Steak Fried Rice recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are all aware that eating healthy meals can help us really feel better inside our bodies. If we eat more healthy foods and less of the bad ones we generally feel much better. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Yogurt is a snack a lot of people ignore. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you are able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by most people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to mummy’s steak fried rice recipe. To cook mummy’s steak fried rice you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Mummy’s Steak Fried Rice:
- Get 100 g cooked steak, diced
- Get 150 g cooked rice
- Prepare 1 tablespoon soy sauce
- Provide 2 cloves garlic, minced
- Provide 1 tablespoon olive oil
Steps to make Mummy’s Steak Fried Rice:
- In a frying pan, stir fry the minced garlic with the olive oil over medium heat, until fragrant.
- Add the diced steak, already cooked. Then, add the soy sauce and stir fry for a bit before adding the rice. Stir fry for approximately another minute.
- Season with salt and pepper accordingly, and optionally garnish with spring onion.
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