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Before you jump to Cheap, Quick Half-cooked Egg Over Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to cheap, quick half-cooked egg over rice recipe. To cook cheap, quick half-cooked egg over rice you need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Cheap, Quick Half-cooked Egg Over Rice:
- Prepare 1 Egg
- Use 1 dash Umami seasoning
- Use 1 Soy sauce
- Provide 1 Salt and pepper
Instructions to make Cheap, Quick Half-cooked Egg Over Rice:
- I recommend this easy onion egg recipe for the fried egg ✩ - - https://cookpad.com/us/recipes/147317-poched-egg-onion-ring
- Of course you can also just make a sunny side up ✩ You can fry it however you like but I recommend half-cooked! Add salt and pepper to taste!
- When the white of the egg is cooked enough so that it is bubbling, cover with a lid and remove from heat. Leave to rest for a minute. This way the yolk will not be completely cooked!
- Place the fried egg on cooked white rice. Add plenty of Ajinomoto seasoning on the egg yolk!
- Enjoy the creamy half-cooked egg with Ajinomoto seasoning on top of rice. If the flavoring is not enough, feel free to add soy sauce.
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