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Before you jump to Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
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You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chal potol (parwal/ pointed gourd cooked with aromatic rice) recipe. To cook chal potol (parwal/ pointed gourd cooked with aromatic rice) you need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice):
- You need 8-10 potol/pointed gourd
- Get 1 tbsp ginger paste
- Use 2 tbsp gobindobhog /ambemohar rice
- Take 1/4 tsp turmeric
- Prepare 1/4 tsp red chilli powder
- Use 2 tbsp ghee
- Use 2 tbsp refined oil
- You need To taste salt
- Provide 2 tsp sugar
- Take 1 small stick cinnamon
- Provide 4 cloves
- Get 2 cardamoms
- Use 1/2 tsp garam masala
Steps to make Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice):
- Cube potato.Chop both ends of parwal, peel the skin at intervals and chop into half.Smear salt and fry the potato in low flame till half done.Then fry the pointed gourd and set aside.Heat oil in a pan and sprinkle cumin and half crushed whole garam masala.When they splutter,add rice and vegetables and toss.Add ginger paste,little turmeric,red chilli powder,salt and sugar to taste.Add bay leaf and ghee and fry.Add water and cook covered on low flame or pressure cook 2 whistles.
- Check whether rice is done and the texture is silky.Sprinkle garam masala and garnish with raisins and cashew nuts. Serve as a side dish in lunch along with rice or enjoyed as it is.It is a semi dry preparation.The aroma of rice,ghee,spices and ginger makes it a lip smacking delicacy.
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