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Before you jump to Tender Beef Steak Cooked in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tender beef steak cooked in a rice cooker recipe. To cook tender beef steak cooked in a rice cooker you need 3 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Tender Beef Steak Cooked in a Rice Cooker:
- Get 1 one 1 cm thick piece Beef (steak or round etc.)
- Get 1 Salt and pepper
- You need 1 Vegetables to serve on the side
Steps to make Tender Beef Steak Cooked in a Rice Cooker:
- Use the cut of beef of your choice. You can use Aussie beef but that tends to be tough, so I recommend using domestic round or U.S. beef, which are both grain-fed.
- Anyway, salt and pepper the meat. I love Krazy Salt for this myself.
- Salt and pepper the sides the meat too. This cut is 3 cm thick.
- Brown the meat in a heated non-stick frying pan for a few seconds per side - just a very short time, just until the color of the surface changes.
- Brown the sides too.
- Put the meat in a Ziploc bag, and get rid of the air in it.
- Put the bag in a rice cooker with water that's been heated to 80 to 85°C, and leave it at the "keep warm" setting for 45 minutes. Since the meat I used is about 3 cm thick, this is the about the right time.
- Don't switch the rice cooker on. Just use the keep-warm function.
- When the keep-warm time is done, take the meat out and brown the surface quickly in a non-stick frying pan again.
- Serve with sides of your choice and enjoy. Glazed carrots are yummy. The seasonings etc. are up to you.
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