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Before you jump to Turkey rice and vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.
To see results, it is definitely not essential to drastically change your eating habits. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey rice and vegetables recipe. You can cook turkey rice and vegetables using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Turkey rice and vegetables:
- Use 2 cups diced carrots
- You need 2 cups diced celery
- Provide 2 cups diced cooked turkey or chicken
- Use 2 1/2 cups broth
- Provide 2 1/2 cups water
- You need 2 tbs butter
- Take 2 cups cooked rice
- Get to taste Salt and pepper
Instructions to make Turkey rice and vegetables:
- Melt butter in pan then add carrots and celery. Cook til vegetables are soft
- Add broth, water and turkey bring to a boil then add cooked rice and salt and pepper.
- Simmer for 10 mins. Then let sit for 10 mins so the rice has time to soak up some of the broth. Then enjoy.
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