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Before you jump to Shepherd's Pie for Christmas or a Party recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to shepherd's pie for christmas or a party recipe. To cook shepherd's pie for christmas or a party you need 11 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Shepherd's Pie for Christmas or a Party:
- Use 3 Potatoes
- Take 3 cm Carrot
- Provide 1 Green pepper
- Use 1/2 Onion
- Take 200 grams Ground pork (or beef, or a mixture of pork and beef)
- You need 1 tbsp Vegetable oil (for sautéing)
- Get 1 dash Salt and pepper
- Prepare 2 squares Beef stew roux (store-bought)
- Get 2 tbsp Water
- Take 2 tbsp Margarine or butter
- Prepare 100 ml Milk
Steps to make Shepherd's Pie for Christmas or a Party:
- Mince the onion, carrot, and green pepper. Heat some vegetable oil in a skillet and sauté the onion, ground meat, carrots, and green pepper in that order. Season it with salt and pepper.
- Finely chop the beef stew roux.
- Once the ingredients from Step 1 are cooked, add 2 tablespoons of water and the stew roux from Step 2, then sauté until the roux is dissolved.
- Peel the potatoes, roughly chop them up and boil until tender. Drain the potatoes, put them back in the pot, and cook off the excess water. Mash them with a potato masher.
- Add and mix the butter into the potatoes from Step 4.
- Pour the milk into the potatoes from Step 5 and mix until smooth.
- In a heat-proof container, add a half portion of the meat mixture from Step 3. Add a half portion of the mashed potatoes on top and spread it over the meat.
- Repeat the Step 7 procedure by adding another layer of meat, and then another layer of mashed potatoes on top. Use the back of a fork to draw lines on the surface.
- Bake it in the oven at 200℃ (392 F) for 35-40 minutes until the top is browned. (Alternatively, it should take about 15-20 minutes at 250℃ or 482°F.
- This dish is delicious fresh out of the oven. Once it gets cold, you can microwave it and it will be delicious. It is good in a lunch box, too.
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