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Before you jump to Super yummy easy gumbo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to super yummy easy gumbo recipe. To cook super yummy easy gumbo you only need 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Super yummy easy gumbo:
- Take 1 can ready made roux mixture found in the rice/beans section of the grocery store
- Use 1 medium cooked rotisserie chicken
- Prepare 2 lb any sausage of your choice cut up
- Take 2 each bay leaf
- You need 1 gallon water
- Take 2 onion powder garlic powder
- You need 2 tsp minced garlic
- You need 1 cup fresh or flaked parsley
- Use 1 cooked rice
- Take 1 packages celery
Steps to make Super yummy easy gumbo:
- Open can of ready made roux and stir
- Pour gallon of water in stock pot over medium heat. Pour in roux mixture and stir
- Bring to a boil for 30 minutes
- Shred chicken up, cut sausage, cut up celery
- Once roux mixture with water has boiled for 30 minutes put in sausage, chicken and celery
- Sprinkle onion powder and garlic powder
- Put in minced garlic and parsley and put in bay leaves
- Stir very well and lower heat simmer covered for 1.5 hours and stir with a large wooden spoon every 15 minutes
- Once done celery should be soft. Remove bay leaves. Serve over cooked rice.
- So so yummy. Enjoy
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