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Before you jump to Quick & Easy Curry With Nattō recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, merely making some small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick & easy curry with nattō recipe. You can cook quick & easy curry with nattō using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Quick & Easy Curry With Nattō:
- Prepare 1 container Nattō *sauce and mustard are most likely included in the container
- Provide 1 serving Cooked Rice
- Get 1/2 Spring Onion
- Take Baby Spinach OR other Green Vegetables
- Provide <Curry>
- Take *Note: You can use leftover of your own Curry
- Prepare 1/2 Onion *thinly sliced
- Prepare 1 teaspoon Oil
- Use 1 small clove Garlic *finely chopped
- Take 1 teaspoon grated Ginger
- Get 1 block (20 g) Curry Roux (Sauce Mix)
- Prepare 1/2 cup Water
Steps to make Quick & Easy Curry With Nattō:
- Heat Oil in a saucepan over medium heat, cook Onion for a few minutes. Add Garlic and Ginger, and cook until lightly browned. Add Water and Curry Block, and cook until the Curry Block is dissolved and thickened.
- Mix Nattō with sauce and mustard. *Note: The sauce is quite salty and the curry is also salty. You may wish to use only half of the sauce.
- Place some hot cooked rice on a plate, the Curry and Nattō next to the rice, sprinkle with finely chopped Spring Onion, and serve with Baby Spinach OR other Green Vegetables.
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