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Tika Tortillas
Tika Tortillas

Before you jump to Tika Tortillas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tika tortillas recipe. To make tika tortillas you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Tika Tortillas:
  1. Take 4 pieces Corn Tortillas
  2. Prepare 1 cup Greek Yougart
  3. Prepare to taste Salt/Pepper
  4. Prepare 1 tsp Mixed Herbs
  5. Use 1 cup Chicken
  6. You need Tomatoes 1 cut in small cubes
  7. Get Onion 1 small chopped
  8. Get 2 tsp Tika masala
  9. Provide 1 tsp Oil
  10. You need 1 tsp Ginger/garlic paste
Instructions to make Tika Tortillas:
  1. Marinate chicken strips in ginger/garlic paste and tika massala,heat oil in grill pan and cook chicken.
  2. Cook tortillas from both side on griddle.Mix herbs and salt pepper in Yougart.
  3. Give tortilla shape in dish,put over chicken,vegetables and spoon over yougart.enjoy.

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