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Before you jump to Chicken Quesadillas with Corn Salsa recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
We are very mindful that having healthy snacks can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt would make a wonderful snack, however. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar consumption without minimizing the taste of your snack.
A large selection of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken quesadillas with corn salsa recipe. You can have chicken quesadillas with corn salsa using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chicken Quesadillas with Corn Salsa:
- Prepare Quesadillas
- You need 8 each 8" Flour Tortillas
- Prepare 2 cup Shredded Mexican Cheese blend
- Take 2 cup Cooked Diced Chicken
- Take 1 each Bottle Taco Bell Spicy Ranchero sauce
- Prepare 1 Non stick cooking spray
- Provide Corn Salsa
- You need 1 cup Whole Kernel Corn
- Prepare 1 medium Vine ripe tomato de-seeded
- Get 6 each Yellow and/or Orange cherry tomatoes - quartered
- Provide 1/3 cup Diced Red Onion
- Provide 1 small Handful Cilantro - chopped
- Provide 1 tbsp lime juice
- Use 1 Salt & Pepper to taste
Steps to make Chicken Quesadillas with Corn Salsa:
- Begin by squeezing about a tablespoon of the ranchero sauce onto one side of the tortilla. Spread it on half the tortilla with the back of a spoon.
- Sprinkle a large pinch of the cheese blend onto the sauce then add a layer of chicken.
- Layer another large pinch of cheese blend on top of the chicken.
- Fold the tortilla in half and set aside. Assemble rest of quesadillas as in steps 1-4.
- Place a 10-12" non-stick skillet on low-med heat. Spray with non-stick cooking oil, then place the quesadillas in the pan 2 at a time. After quesadillas are in the skillet, spay them gently on the up-facing side with the nonstick spray.
- After 1-2 minutes gently lift with a wide spatula to check for a nice golden crispness. If they are the desired color, carefully flip the quesadillas over, until golden on both sides. Repeat for remaining Quesadillas, placing them on a warm serving tray as you cook each batch.
- For the corn salsa as follows: chop/dice ingredients as directed in ingredient list. In a bowl, combine the corn, tomatoes, onion, cilantro and lime juice. Salt and pepper to your liking.
- I topped my quesadilla with the corn salsa and a dollop of sour cream. Serve with a side of Mexican style rice and refried beans. Enjoy!
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