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Before you jump to Tacos de papas fritas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything at once or that you need to entirely eliminate certain foods from your diet. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to tacos de papas fritas recipe. You can cook tacos de papas fritas using 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Tacos de papas fritas:
- You need 10 medium red or yellow potatoes
- Use 1 large onion
- Provide 3 jalapeños
- Use Corn oil
- Prepare to taste Salt
- Prepare Corn tortillas (at least 5 per person)
- You need Sour cream
- Provide Queso fresco
- Prepare Salsa of your liking
- Use 1 head iceburg lettuce
Steps to make Tacos de papas fritas:
- Boil potatoes until fork tender, set aside and let cool. When cooled, peel the potatoes.
- Thinly slice the onion and jalapeños.
- Thinly chop lettuce and place in a deep dish and add cold water to prevent wilting.
- The queso fresco is a very soft crumbly cheese. Grate it or crumble by jand and set aside.
- In a large frying pan or skillet heat some corn oil to evenly coat the pan. Add sliced onion and jalapeños. Cook until they start caramelizing
- With your hands smoosh each potato and put it in the pan with the onion and jalapeño. Cook until potatoes start browning.
- In another skillet add some corn oil to coat entirety of the pan, you may have to add more oil as you go. Place corn tortilla in heated oiled pan, flip tortilla over after about 20 seconds, add potato filling, fold tortilla over and cook until golden brown and crunchy.
- Place 3 to 5 tacos on a plate top with sour cream, salsa, lettuce and queso fresco.
- Enjoy!!!!
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