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Before you jump to Potato tacos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato tacos recipe. To make potato tacos you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Potato tacos:
- Provide 2 big size potatoes
- Take 2 tbsp hung curd
- Take 1 tsp oregano
- Use to taste Salt
- You need 1/2 tsp pepper
- Take 2 tbsp mayonnaise
- Take 10 corn tortillas
Steps to make Potato tacos:
- Peel and boil potatoes
- In a large bowl take the potatoes and mash them.
- Add all the ingredients except tortillas and mix well.
- Take one tortilla and fill 1 big spoon of the potato mixture and spread evenly on half roti cover with other half
- Heat a griddle and apply oil on it and shallow fry the tacos till crisp from both sides
- Serve garnished with 1/2 tsp hung curd and coriander.
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