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Before you jump to Stir Fried Bitter Melon *Vegan recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
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A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stir fried bitter melon *vegan recipe. To make stir fried bitter melon *vegan you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Stir Fried Bitter Melon *Vegan:
- Provide 2 bitter melon (light green bitter melon is less bitter)
- You need 1 tomato
- You need 1/2 red onion or 5 shallots
- Prepare 3 garlic cloves
- Prepare 2 long red chili
- Use 4 spicy chili (optional)
- Provide 1 tsp salt
- Get 1 tsp white sugar
- Prepare 1/2 tsp pepper
- Get 1/2 cup water
- Take 2 bay leaves
- Take 2 cms galangal
- You need 2 tbsp cookong oil
Instructions to make Stir Fried Bitter Melon *Vegan:
- Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste.
- Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste.
- Enjoy it with bread or steamed rice.
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