Hey everyone, welcome to our recipe site, looking for the perfect Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe? look no further! We provide you only the best Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe here. We also have wide variety of recipes to try.
Before you jump to Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything immediately or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to flame-roasted bell pepper and seitan chili taco boats (vegan) recipe. You can have flame-roasted bell pepper and seitan chili taco boats (vegan) using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Prepare 4 Taco Boat Shells
- Get 2 Bell Peppers
- You need 1 Can Red (Kidney) Beans
- Prepare 1 Large Onion
- Get 3 Cloves Garlic
- You need 100 g Smoked Seitan (Wheat Gluten)
- Use 1 Lime
- You need 150-200 ml Tomato Sauce
- Get 30-50 ml Tomato Paste
- Prepare Soy Sauce
- Provide Balsamic Vinegar
- Take Olive Oil
- Take Herbs and Spices
Steps to make Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Preparation: Pre-heat your oven to 200 C (392 F). Dice the onion and garlic cloves and drizzle them with balsamic vinegar. Slice the seitan into cubes and drizzle with soy sauce. Thoroughly wash the beans and put them in a bowl. Add the tomato sauce and paste to the beans, as well as herbs and spices (I used: salt, pepper, cayenne pepper, chives, oregano, rosemary, turmeric, a dash of ginger powder) and mix it all together.
- Flame-roasted bell peppers: Wash the bell peppers thoroughly and dry them. Turn a burner to the highest setting and carefully place the bell pepper on top of it. After a while, turn the bell pepper over to char the other side as well. If you don't have a gas stove, you can roast the bell peppers in a pan (with no oil).
- When you're done, let the bell peppers cool. Use a knife to scrape off the charred parts from the bell pepper (don't worry if you don't get all of it off). Slice the bell peppers into medium-thin strips (see photo).
- The chili: Coat a frying pan with olive oil and heat it up. Add the chopped onion and garlic. After only 2-3 minutes, add the seitan cubes as well. Fry over high heat for 2-3 minutes. Add the bean and tomato sauce mix from before to the pan, as well as the bell pepper strips. Turn the heat down to medium and let simmer for 7-10 minutes while occasionally stirring.
- Taco boats: While the chili is cooking, put the taco boat shells in the oven and bake for 5 minutes or until crispy.
- Serving: Fill the taco boat shells with the chili and decorate with chives, fresh parsley/coriander, or grated cheese. Cut the lime into half and serve next to the dish. Enjoy your meal! 🙂
If you find this Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe useful please share it to your close friends or family, thank you and good luck.
