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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We are all aware that consuming healthy snacks can help us really feel better within our bodies. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are generally better than processed grains included in white bread.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. To cook chicken and pork adobo you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken and pork adobo:
- Prepare chicken (legs or thighs), bone-in and skin-on
- Get boneless pork shoulder steak, cut into 1 in strips
- Provide garlic (about 18 cloves) peeled and crushed
- Take whole black peppercorns
- Take bay leaves
- Prepare rice wine vinegar
- You need apple cider vinegar
- Provide soy sauce
Instructions to make Chicken and pork adobo:
- Throw all the ingredients into a medium pot. Add a 1/2 cup water and several grinds of freshly cracked pepper. Let marinate 30 minutes, mixing occasionally so all the meat has a chance to soak in the marinade.
- Put the pot on medium heat. Add enough water to almost submerge the meat. Cover and let simmer 1 hour until the pork is tender.
- Carefully remove the chicken and pork. Strain the sauce and skim the layer of oil floating on top. Put the pot on medium-high heat and return the sauce. Bring to a boil and let reduce while you crisp the meat.
- Put a medium pan on high heat. Add a splash of veg oil and lay the chicken and pork pieces in. Let fry for 2 to 3 minutes, then turn over to crisp the other side. Serve with rice, with the sauce on the side.
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