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Before you jump to Tofu Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tofu vegan fried rice recipe. To cook tofu vegan fried rice you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tofu Vegan Fried Rice:
- Prepare 2 cup cooked white rice
- Provide 1 large dice onion
- You need 1 dice prefried soft tofu
- Take 2 cup bak choy stem only
- Prepare seasoning
- You need 3 tbsp light soy sauce
- Prepare 1 dash salt and pepper
- Provide 2 tbsp oil
- Prepare 1 tsp peri peri chili sauce or fine chili powder (optional )
Steps to make Tofu Vegan Fried Rice:
- cooked rice as usually then set aside
- in pan with oil saute tofu and onion with bak choy stem for 2 minutes
- add cooked white rice then seasoning stir fry till mix well about 3 minutes
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