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Before you jump to Spicy Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy vegan fried rice recipe. To make spicy vegan fried rice you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Vegan Fried Rice:
- Get 2 cup cooked white rice
- Use 1 cup spring onion
- You need 2 tbsp light soy sauce
- You need 1 1/2 tbsp oil
- You need 1 dash pepper
- Prepare SPICY PASTE
- Provide 1 tbsp thumbs size ginger
- Prepare 6 tbsp shallot
- Use 3 small deseeded red chili
Instructions to make Spicy Vegan Fried Rice:
- pound spicy paste and set aside
- in pan with oil brown spicy paste till fragrant then add light soy sauce
- add cooked rice mix well continue frying for another 1 minute in low heat
- add spring onion and dash of pepper mix well and off heat
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