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Foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
A large selection of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to chanabiryani chickpea biryani (vegan 🍃& vegetarian 🌱 recipe. You can cook chanabiryani chickpea biryani (vegan 🍃& vegetarian 🌱 using 21 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare ChanaBiryani
Chickpea Biryani (Vegan 🍃& Vegetarian 🌱:
- Use Oil as required
- Provide 3 Large onion sliced
- Provide 2 tbsp Ginger garlic paste
- Use 1 tsp Cumin seeds
- Prepare 3-4 Cloves
- Prepare 1 Black cardamom
- Take 1 Cinnamon stick
- Take 3-4 green Cardamom
- Use 2 Tomatoes Chopped
- Take 2 tsp Red chili powder
- Get 1/2 tsp Turmeric powder
- Get 1/2 tsp Nutmeg & mace powder
- Get to taste Salt
- Use 5-6 Dried plums
- Take 1 1/2 cup Chickpeas) boiled
- You need leaves Mint
- Get 1-2 Green chilies
- Provide Water as required
- You need 1/2 kg Basmati Rice soaked 1 hour & boiled 80% with whole spices & salt)
- Take 1/4 tsp Yellow food color + Pani
- Prepare 1/2 tsp Kewra essence
Instructions to make ChanaBiryani
Chickpea Biryani (Vegan 🍃& Vegetarian 🌱:
- In pot,add oil,onion and fry until golden brown,save half for later use. - Add ginger garlic paste,cumin seeds,cloves,black cardamom,cinnamon stick and green cardamom,mix well.
- Add tomatoes,red chili powder,turmeric powder,nutmeg & mace powder,salt, dried plums, and mix well. - -Add chickpeas,mint leaves and mix well,add green chilies,cover and put it on simmer for 2-3 minutes.
- Add 1/2 cup boiled water and mix well turn the gas flame very slow and next add a layer of boiled rice,fried onion,dissolve yellow food color in water and sprinkle over rice. - Add kewra essence,cover first kitchen towel then lid and steam cook for 8-10 minutes. - -Chana biryani is ready. - Enjoy !
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