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Vegan chick pea Nugget Boat #healthy
#themechallenge
Vegan chick pea Nugget Boat #healthy #themechallenge

Before you jump to Vegan chick pea Nugget Boat #healthy #themechallenge recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We are very mindful that eating healthy meals can help us feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, with regards to eating between snacks. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Try eating almonds if you don’t are afflicted by nut allergies. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont cause you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.

A large assortment of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to vegan chick pea nugget boat #healthy #themechallenge recipe. You can have vegan chick pea nugget boat #healthy #themechallenge using 25 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Vegan chick pea Nugget Boat #healthy

#themechallenge:

  1. Prepare For Nuggets
  2. Use 1/2 cup boiled chick pea
  3. Get 1/2 cup oats flour
  4. Provide 1/2 cup mix of spinach and coriander leaves
  5. Use 2 Tbsp flaxseed meal, mix with 1/2 cup water
  6. Get 1 small radish grated
  7. Provide 1 medium size green bell pepper grated
  8. You need 1 small pc of cabbage grated
  9. Use 2 Tbsp nutritional yeast
  10. You need 1/4 tsp asafetida
  11. Get Salt and pepper as per your taste
  12. Provide 1/2 cup bread crumbs
  13. Use For masala chickpeas
  14. Provide 1/2 cup boiled chickpeas
  15. Get 1 tsp punjabi chole masala (can get easily from any Asian supermarket)
  16. Get 1 tsp olive oil
  17. Take 1/4 tsp asafetida
  18. Take 1/4 tsp turmeric
  19. Provide 1/4 tsp red chili powder
  20. You need 1/2 tsp cumin & coriander powder
  21. Take to taste Salt
  22. Prepare For plating
  23. Use leaves Few lettuces
  24. Take Guacamole sauce
  25. Get Tomato chutney Or choice of your sauce and dip
Steps to make Vegan chick pea Nugget Boat #healthy

#themechallenge:

  1. Mix everything for Nuggets except bread crumbs.
  2. Pulse in a food processor, just to combine everything
  3. Now take boat molds,, greased with olive oil and from nuggets mixture take a spoonful and press properly in the mold to give boat shape,, prepare all the molds (if you don’t have mold, you can shape it with your hand also) and bake nugget boats in oven at 170’ C for 10 to 12 minutes or until done
  4. For masala chickpeas,,, in a pan heat oil add asafetida, chickpeas and all the spices, mix well and keep aside, now make plating as shown and serve.

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