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Before you jump to Walnut Banana Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to walnut banana cake recipe. To make walnut banana cake you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Walnut Banana Cake:
- Get (A) the cake
- Get melted butter
- Use sugar
- Prepare mashed ripe bananas
- You need egg
- You need vanilla extract
- Provide flour
- Get baking powder
- Provide chopped walnuts
- Get (B) toppings (optional)
- Take sugar
- You need water
- Prepare whole walnuts
- You need melted chocolate
Instructions to make Walnut Banana Cake:
- Mix all the ingredients in section (A) together in a mixing bowl until smoothly combined.
- Cover pan with wax paper then pour in the batter.
- Bake in the oven on medium heat (200°C) for about an hour, or until fully cooked. to test, try inserting a toothpick- if it comes out clean with no wet batter, it is cooked.
- Allow cake to rest outside oven for 30 minutes.
- Make a simple syrup using section (B) water and sugar. combine in pot and let boil for 5 minutes.
- Put in walnuts to candy them, let them soak in simple syrup for 10 minutes.
- (optional) coat your cake in the simple syrup for additional sweetness. decorate with the candied walnuts.
- (optional) melt chocolate and spread over the cooled cake, then decorate with the candied walnuts.
- Allow cake to chill in fridge for at least 1 hour before cutting up and serving.
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