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Before you jump to Sugar free protein banana nut muffins recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
When searching for a convenient nutritious snack, make sure you remember about yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sugar free protein banana nut muffins recipe. You can cook sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sugar free protein banana nut muffins:
- Take 1/2 cup (1 stick) soft or melted butter
- You need 3 large ripe bananas
- You need 1 egg
- Take 1/2 tsp salt
- You need 1 tsp cinnamon
- Prepare 1 tsp baking powder
- Prepare 1 tsp baking soda
- You need 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
- Take 1 1/2 scoops unflavored whey protein powder
- Take 1 cup AP flour
- Get 3/4 cup chopped walnuts and/or chocolate chips
- Get Equal parts cinnamon and sugar sprinkled on top before baking
Instructions to make Sugar free protein banana nut muffins:
- Heat oven to 350. Cream butter, bananas, and egg together.
- Add dry ingredients and mix, and nuts/chocolate last.
- Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min
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