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Before you jump to Banana buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making some minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana buns recipe. To make banana buns you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Banana buns:
- Take ripe banana
- Provide sugar
- You need salt
- Prepare sour cream
- Provide vegetable oil
- Take lemon juice
- Take flour
- Take soda
- Get cinnamon (optional)
- Use grated walnuts (optional)
Instructions to make Banana buns:
- Mix the ingredients using a hand blender, adding the flour gradually
- Roll the dough and make approx 18-20 buns
- Bake 15-20 mins in 200 degree oven
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