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Before you jump to Banana crumb muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy a lot of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to banana crumb muffins recipe. To cook banana crumb muffins you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Banana crumb muffins:
- Take 1 1/2 cups all purpose flour
- You need 1 teaspoon baking soda
- You need 1 teaspoon baking powder
- Provide 1/2 teaspoon salt
- Get 1 teaspoon ground cinnamon
- You need 3 ripe bananas
- Take 1/2 cup white sugar
- Provide 1/4 cup packed brown sugar
- Use 1/3 cup canola oil
- Take 1 teaspoon vanilla extract
- Prepare 1 egg
- Use Crumb topping
- Take 1/4 cup packed brown sugar
- Get 2 tablespoons all purpose flour
- You need 1/2 teaspoon ground cinnamon
- Take 1 tablespoon salted butter
Steps to make Banana crumb muffins:
- Mash 3 ripe bananas with a fork. Beat in 1 egg, and mix in the white and brown sugar. Add 1 teaspoon of vanilla extract, and mix in 1/3 cup of canola oil.
- Sift together the flour, baking soda, baking powder, salt, and cinnamon.
- Fold in the banana mixture with the flour mixture. Mix until just combined.
- Preheat the oven to 190 degrees celsius. Start making the crumb topping; Combine 1/4 cup brown sugar with 2 tablespoons all purpose flour and 1/2 teaspoon of cinnamon. Cut in 1 tablespoon of cold butter until the mixture resembles course crumbs.
- Grease or line a muffin pan. Spoon the batter into the tins. 3/4 full. Sprinkle the top of each muffin with 1 tablespoon of the crumb topping.
- Bake at 190 degrees celsius for 18 minutes, or until a skewer inserted into the muffin comes out clean.
- Leave the muffins to cool in the tins for 10-15 minutes. Slide a butter knife around the edges to remove, and place on a wire rack to cool completely.
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