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Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Eating healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Have a shot at eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. These nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. However, you won’t need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically provide a general increased sense of well-being.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to banana pudding recipe. You can cook banana pudding using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Banana Pudding:
- You need Nilla Wafers
- Use medium size ripe bananas sliced
- Get sugar divided
- Provide all purpose flour
- Prepare salt
- Take eggs, separated, at room temperature
- You need milk
- Get vanilla extract
- You need Optional : top with additional nilla wafers or try my never fail meringue
Steps to make Banana Pudding:
- Combine 1/2 cup sugar,flour and salt in top of double boiler. Stir in 4 egg yolks and milk; blend well.
- Cook, uncovered, over boiling water, stirring constantly; 5 minutes or until thickened. Remove from heat; stir in vanilla.
- Spread small amount on bottom of 1 and 1/2 quart casserole dish; cover with layer of nilla wafers. Top with layer of sliced bananas. Continue to layer wafers, bananas and custard to make 3 layers of each, ending with custard.
- Now you can stop here and just add additional wafers to the top and enjoy or make a meringue to cover the top by beating the egg whites until stiff but not dry; gradually add remaining 1/4 cup sugar and beat until stiff peaks form. Cover top of pudding spread to cover entire surface. Bake at 350 degrees for 10-12 minutes or until slightly browned. Cool slightly and eat or refrigerate.
- If you don't have much luck making meringue, reference my recipe for Never Fail Pie Meringue.
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