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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Banana Bread:
- Prepare 3-4 ripe bananas
- Get 1/3 c. melted butter
- You need 1/2 c. Light brown sugar (we use cane sugar)
- Provide 1 egg
- Use 1 tsp. vanilla
- Provide 1 1/2 c. Self rising flour
- You need 1/2 c. crushed pecans
- Get 1 tsp. cinnamon
- Get 1/2 c. crushed pineapple drained *optional
Steps to make Banana Bread:
- If you chose not to add the crushed pineapple then you need to increase the sugar in recipe to 2/3c. sugar.
- Preheat oven to 350F or 180C. Incorporate butter and bananas with a potato masher.
- Add sugar, egg, vanilla, and cinnamon. Mix well.
- Add four. Mix until well incorporated then add nuts and pineapple if desired. Mix again.
- Pour into greased loaf pan or 8x8 pan and bake for 1 hour.
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- Side note….If you use parchment paper it makes a soft crust on the bottom and keeps it from over browning.
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