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Before you jump to Sausage n Mushroom Stars recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We are all aware that consuming healthy meals can help us feel better inside our bodies. If we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Whole grain foods are an superb choice for a fast wholesome snack. A bit of whole wheat toast, for example is a great snack in the early morning. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to sausage n mushroom stars recipe. To make sausage n mushroom stars you need 11 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Sausage n Mushroom Stars:
- Get 1 Kielbasa sausage
- Provide 1 Cup portobello mushrooms baby , finely chopped
- Use 1 white onion
- Get 2 Cloves garlic
- Get To Taste salt
- Use To Taste pepper
- Take oil
- Take 2 " 2 " 10 puff pastry squares , x size
- Take 1 Teaspoon oregano dried
- Prepare 1 Tablespoon worcestershire sauce
- Take 2 Tablespoons cream thick
Steps to make Sausage n Mushroom Stars:
- Thaw the frozen puff pastry and separate each individual square. lay each square on a clean worktop.
- Cut the squares on the diagonal at each corner, halfway to the center (dont cut all the way).
- In a pan, heat the oil.
- Add the garlic and onion and cook till onion is caramelized on a medium flame, stirring every 2 minutes.
- Add the baby portobello mushrooms, salt and pepper. mix well, till the mushrooms are cooked through and release all their moisture.
- Add the oregano and cream. stir well.
- Cut the kielbasa into bite size pieces and add to the pan. saute well till the sausage is cooked through.
- Add the cream, and stir. let the sauce thicken on a low flame.
- When done, let the mixture cool to room temperature.
- Place a spoonful of filling in the center of each square.
- Next, fold over every alternate edge to the center, and press the four edges firmly together to lock. you will have a star-shape.
- Place the stars on a baking sheet and bake in a preheated oven at 200 degrees C for 15 minutes, till the pastry is puffed and golden.
- Optional: you can brush an egg wash over the stars before putting them in the oven.
- Let the stars cool on a wire rack before serving.
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