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Before you jump to Stuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a few minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stuffed cabbage rolls recipe. You can have stuffed cabbage rolls using 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Stuffed cabbage rolls:
- Provide head cabbage
- Use 15 ounce can of tomato sauce
- Provide 1 can tomato soup with basil
- Take 8 ounce can of tomato sauce
- Use 1/2 pound ground sausage
- Provide 1/2 pound ground hamburger
- Take 1 cup rice
- Provide 2 cups water
- Prepare couple dashes of Worcester sauce
- Use 2 teaspoons parika
- Use 1 tablespoon garlic
- You need to taste salt n pepper
Instructions to make Stuffed cabbage rolls:
- Preheat oven to 350 and boil 2 cups of water and in a large sauce pan boil more water for cabbage
- In sauce pan for rice once 2 cups of water is boiling put rice in boil for a few minutes turn off and cover with lid
- In pot for cabbage once boiling place cabbage in and let boil whole head pulling leaves off as they get tender enough to fold and pulling them out of pot
- In a large bowl add both meats thawed 8 ounces of tomato sauce rice and some pepper n salt and stir up thoroughly
- Finish pulling cabbage of head till done extra small leaves n pieces use strainer n pull out
- In bottom of a baking dish that's deep add some broken up cabbage to bottom of pan
- Take each cabbage leaf and add some of meat rice mixture and roll up placing in baking dish stacking if neccesary till all done if extra meat rice mixture add on top smoothing out and same about cabbage
- In a separate bowl add tomato soup 15 ounce can of tomato sauce paprika and Worcester sauce and stir thoroughly
- Pour that mixture on top of cabbage and bake for 45 minutes at 350
- When meats done and rice is plump and cabbage is tender ready to serve
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