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Stir fried basmati rice and sweet and sour fish fillet
Stir fried basmati rice and sweet and sour fish fillet

Before you jump to Stir fried basmati rice and sweet and sour fish fillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

You can get results without removing foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fried basmati rice and sweet and sour fish fillet recipe. You can cook stir fried basmati rice and sweet and sour fish fillet using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Stir fried basmati rice and sweet and sour fish fillet:
  1. Provide Basmati rice
  2. Prepare Ball pepper
  3. Prepare Shrimps
  4. Get Sausage
  5. Provide Carrot
  6. You need Oyster sauce
  7. You need Soy sauce
  8. Take Fish fillet
  9. Take Sweet chilli sauce
  10. You need Ketchup
  11. Prepare Lemon juice
  12. Take Brown sugar
  13. Use to taste Salt n spice
  14. Use Cornflour
Steps to make Stir fried basmati rice and sweet and sour fish fillet:
  1. Cook your basmati rice, rice it with cold water and put in the fridge too cold or you cook it a night before
  2. Cut your ball pepper, carrots, sausage
  3. Cut your ball pepper for the sweet and sour sauce a little bigger than the one for stir fried rice, cut your white fish, coat it with your corn flour, then you deep fry
  4. Put your put on fire add some oil to stir fry the ball pepper, shrimps, sausage and carrot you stir fry for Some minute you then add your oyster sauce, light soy sauce, then cook lastly add your cold rice and mix together for some minutes then put off the light.
  5. Put your pan on fire add a little a oil add your sweet chilli sauce, ketchup,Salt n spice, brown sugar, lemon juice to get the sour taste, stir fry for some minute then you can add your big diced ball pepper to cook then lastly add your fried fish fillet coated with cornflour cook for some minutes then is ready

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