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Before you jump to Shepherd's pie# delightful baking recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
We all know that eating healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need a fast pick me up.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the early morning. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to shepherd's pie# delightful baking recipe. To make shepherd's pie# delightful baking you only need 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Shepherd's pie# delightful baking:
- Use 250 g minced meat
- You need 2 sausages optional
- You need 1 onion
- Take 1 teaspoon tomato paste
- You need 1 cup ready peas
- Use 1 large carrot
- Use Bunch Herbs of choice I used rosemary
- Use 1 tablespoon flour
- Use Oil for frying
- You need 1 bunch spring onion for garnish optional
- Use For the mash potatoes
- Provide 500 g potatoes
- You need 100 g cheddar cheese grated optional
- Prepare 1 egg yolk
- Provide 4 tablespoons milk
- Get 1 teaspoon butter or margarine
- Prepare to taste Salt n black pepper
Steps to make Shepherd's pie# delightful baking:
- Put all your ingredients together.peel and dice the potatoes.boil them in water seasoned with salt.When the potatoes are ready drain the water, add the egg yolk,milk,butter and cheese.then mash.taste and check seasoning you can add salt and pepper to your liking
- In the meantime preheat your oven to 200 degrees Celsius
- Now let's work on the filling.dice all your vegetables.sautee the onions in oil,when brown add the carrots,peas and tomato paste cook for 2 minutes
- Add some water or stock and stir
- Add the flour to thicken the sauce,cook till the carrots are ready
- In the meantime remove the sausage from its wrap and add to the mince meat and mix
- Sautee the meat with oil in a separate pan.this will retain its crunchy ness
- Then add to the peas stew and stir.check seasoning and add salt if needed.you can also add rosemary
- Put the stew in an oven safe dish
- Now put the mash potatoes on top of the stew and stuff it evenly.tidy it up
- Now take a fork and make. Vertical lines design with it.
- Bake in a preheated oven for 25 minutes.serve when ready you can garnish with spring onion
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