Hello everybody, welcome to my recipe page, looking for the perfect Simple pea and corn salad recipe? look no further! We provide you only the best Simple pea and corn salad recipe here. We also have wide variety of recipes to try.
Before you jump to Simple pea and corn salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to simple pea and corn salad recipe. To cook simple pea and corn salad you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simple pea and corn salad:
- Use peas
- Take canned sweet corn
- Get mayonnaise
- Use dijon mustard
- Provide dark pumpkin seed oil or olive oil
- Get salt and pepper
- Provide pickles
- Take pickle 'juice' - vinegar
Instructions to make Simple pea and corn salad:
- Cook peas in slightly salted water. Drain and let cool.
- Drain canned corn and mix with cooked peas in a large bowl.
- Cut the pickles in corn-sized chunks. Add them with some of its 'juice'.
- Mix all the sauce ingredients (mustard, mayonnaise, vinegar, oil and spices).
- Add the sauce mixture to the peas, corn and pickles, mix and enjoy.
- Don't forget to taste the sauce as you go!
If you find this Simple pea and corn salad recipe valuable please share it to your good friends or family, thank you and good luck.
