Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Black eyed pea salad recipe here. We also have wide variety of recipes to try.
Before you jump to Black eyed pea salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose lots of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to black eyed pea salad recipe. You can have black eyed pea salad using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Black eyed pea salad:
- Use 1 big can black eyed peas
- Prepare 4-5 grape tomatoes diced
- Prepare 1/4 cucumber diced
- Use 5-6 baby carrots diced
- Use About a palm full walnuts crunched
- Provide 1/4 cup raisins
- Take 1/2 bell pepper diced
- Provide Salt to liking
- You need Black pepper to taste 3-4 tbs olive oil or flax oil
- You need 3 tbs balsamic vinegar
- Get 1 tsp full brown sugar
Instructions to make Black eyed pea salad:
- Drain the peas rinse lightly and put them in a bowl
- Combine the rest of the ingredients and mix them together
- Enjoy (καλή όρεξη)
If you find this Black eyed pea salad recipe useful please share it to your friends or family, thank you and good luck.
