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Black eyed pea salad
Black eyed pea salad

Before you jump to Black eyed pea salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are often considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. Regarding almonds, however, they wont allow you to long for a nap. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Almonds typically give a general increased feeling of well-being.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to black eyed pea salad recipe. To make black eyed pea salad you only need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Black eyed pea salad:
  1. Take 1 big can black eyed peas
  2. Use 4-5 grape tomatoes diced
  3. Prepare 1/4 cucumber diced
  4. Provide 5-6 baby carrots diced
  5. Prepare About a palm full walnuts crunched
  6. Take 1/4 cup raisins
  7. Provide 1/2 bell pepper diced
  8. Provide Salt to liking
  9. You need Black pepper to taste 3-4 tbs olive oil or flax oil
  10. Provide 3 tbs balsamic vinegar
  11. Provide 1 tsp full brown sugar
Instructions to make Black eyed pea salad:
  1. Drain the peas rinse lightly and put them in a bowl
  2. Combine the rest of the ingredients and mix them together
  3. Enjoy (καλή όρεξη)

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