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Before you jump to Tricia's Eight Layer Salad recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Healthy eating promotes a feeling of well being. If we eat more healthy meals and less of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Whole grain snacks are an excellent choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be healthier with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tricia's eight layer salad recipe. You can cook tricia's eight layer salad using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tricia's Eight Layer Salad:
- Prepare large chicken breasts
- Get garlic powder
- Provide onion powder
- Take extra virgin olive oil
- You need balsamic vinegar
- Provide iceberg lettuce
- You need green onions
- Take frozen green peas
- Prepare avocados
- Get large cucumber
- Use Tricia's homemade mayo
- Prepare goat cheese
Instructions to make Tricia's Eight Layer Salad:
- Slice chicken breasts very thin and season with garlic, onion powder and salt
- Preheat pan over medium heat.
- Add oil, seasoned chicken and balsamic vinegar. Saute until chicken is cooked through and slightly brown
- In large casserole dish layer chopped ingredients: lettuce, green onions, peas, cucumber, avocado, mayo, chicken and top with goat cheese.
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