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Before you jump to Creamy Pasta Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to creamy pasta salad recipe. You can cook creamy pasta salad using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Creamy Pasta Salad:
- Prepare Pasta Salad :
- You need elbow pasta, uncooked
- Take peas (I use frozen)
- Prepare small carrot, peeled and shredded
- Prepare small chicken breast, grilled and diced
- Provide freshly shredded white cheddar cheese
- Provide Dressing :
- Provide mayo
- Provide sour cream
- You need apple cider vinegar
- Prepare honey
- Take salt and pepper, garlic powder
Steps to make Creamy Pasta Salad:
- In a smalk bowl, whisk together the mayo, sour cream, apple cider vinegar, honey and salt and pepper and garlic powder to taste. Set this aside.
- Cook the pasta according to the package directions to al dente. In the last two minutes of cook time, stir in the peas.
- Drain the pasta and peas into a colander and rinse with cold water.
- In a large bowl, mix together the pasta, peas, shredded carrot, shredded cheese and diced chicken. Pour the dressing over the top and stir it in. Taste for any additional seasoning you'd like to add.
- You can eat this immediately or you can chill in the fridge until you're ready.
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