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Basic BBQ Sauce
Basic BBQ Sauce

Before you jump to Basic BBQ Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to basic bbq sauce recipe. You can cook basic bbq sauce using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Basic BBQ Sauce:
  1. Use 3/4 c strong brewed coffee
  2. You need 1 c ketchup
  3. Get 1/4 c molasses
  4. Prepare 2 T orange juice
  5. Take 2 T cider vinegar
  6. Get 1 T Worcester sauce
  7. Use 2 tsp Dijon mustard
  8. Use 2 jalapeno or Serrano chiles, pierced all over with a fork
  9. Prepare to taste, hot sauce
Steps to make Basic BBQ Sauce:
  1. In small saucepan, combine all ingredients except hot sauce.
  2. Cook over low heat, stirring frequently until slightly thivkened. Let cool and discard chiles. Add hot sauce to taste.
  3. Store in refrigerator for up to one week.

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